Weekly Classes

thislittlelight.jpg

Little Yogis:: 6 week Course

Tuesdays :: 4:15 @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Little Yogis :: Playfulness Meets Mindfulness
The Cat on the Mat :: No Doubt About That!

Desert Dragonfly Yoga has gone above and beyond creating this 6 week series to deepen the practice of all our budding Little Yogis.

Tuesday at 4:15
April 30th- June 4th

Join Thing 1 and Thing 2 (aka Teachers Cassidy and Paul) in this SIX WEEK Yoga Kid’s Course Series inspired by Dr. Seuss!

Expect ALL the usual fun of yoga poses, breathing exercises, yoga games, simple art and guided meditation - but it’s all with the creative and fun Cat in the Hat- He’s on the Mat- No Doubt About That!

We have TEN spaces available so please reserve your little yogis space ASAP so they don’t miss out!

$108 includes all curriculum and additional supplies. Please reserve your spot so your little yogi gets to have this incredible experience! Ages 4-10.

Recommended ages 4-10. Silly smiles and spirits encouraged!

Located in Old Town La Quinta at Gather Movement & Wellness

78065 Main Street, Suite C203 (upstairs)
La Quinta, California 92253

Phone: 760.972.6168

 
 
cass.jpg

Kriya Flow with Cassidy

Fridays 9:30-10:15AM @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Kundalini Inspired

Kriya Flow is a Kundalini-inspired class that utilizes pranayama (breathing techniques), Kundalini kriya (repetitive actions), vinyasa flow movement, and meditation to release internal blockages and elevate the Self to a higher consciousness.
Cassidy cares about awakening the body but is more enamored with awakening the spirit.
This class assumes the student has basic knowledge of yoga Asana. No experience of kundalini is required. Bring an open mind and prepare to feel the shift after class.

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

To purchase/register for our weekly Friday 9:30a class please visit gatherlaquinta.com.

24176787_1911577858857156_6743464134474026057_n.jpg

Sacred Sundays & Rise with the Sun

Join Paul at Gather Movement & Wellness for these two grounding practices.

MWF at 7am for Rise with the Sun
(a blend of sun salutations and guided meditation)

Sundays at 9:30a for Sacred Sundays
(gentle movement, kundalini and guided meditations)

**Sacred Sundays is a $10 donation and ALL funds go to sponsoring children’s yoga