Weekly Classes

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Little Yogis:: 6 week Course

Tuesdays :: 4:15 @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Little Yogis :: Playfulness Meets Mindfulness
OUT OF THIS WORLD: A Stellar Journey into Yoga 

Desert Dragonfly Yoga has gone above and beyond creating this 6 week series to deepen the practice of all our budding Little Yogis.

Tuesday at 4:15
June 25-July 30

Out Of This World 6 Week Yoga Kids Series

Join Cassidy & Paul in this GALACTIC 6 week yoga kids course that is truly out of this world! Each week we will take the kids on a STELLAR journey through breathing exercises, meditation tools, yoga songs, yoga poses, engaging art, and then we take our rocket ship right into a guided meditation. The stars all aligned to bring you this course!

Limited space and we fill up quickly so please reserve your little yogi’s space soon to ensure their place in this COSMIC course.

Tuesday’s, June 25-July 30 4:15-5pm

We have TEN spaces available so please reserve your little yogis space ASAP so they don’t miss out!

$108 includes all curriculum and additional supplies.

Recommended ages 4-10. Silly smiles and spirits encouraged!

Located in Old Town La Quinta at Gather Movement & Wellness

78065 Main Street, Suite C203 (upstairs)
La Quinta, California 92253

Phone: 760.972.6168

 
 
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Kriya Flow with Cassidy

Fridays 9:30-10:15AM @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Kundalini Inspired

Kriya Flow is a Kundalini-inspired class that utilizes pranayama (breathing techniques), Kundalini kriya (repetitive actions), vinyasa flow movement, and meditation to release internal blockages and elevate the Self to a higher consciousness.
Cassidy cares about awakening the body but is more enamored with awakening the spirit.
This class assumes the student has basic knowledge of yoga Asana. No experience of kundalini is required. Bring an open mind and prepare to feel the shift after class.

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

To purchase/register for our weekly Friday 9:30a class please visit gatherlaquinta.com.

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Sacred Sundays & Rise with the Sun

Join Paul at Gather Movement & Wellness for these two grounding practices.

MWF at 7am for Rise with the Sun
(a blend of sun salutations and guided meditation)

Sundays at 9:30a for Sacred Sundays
(gentle movement, kundalini and guided meditations)

**Sacred Sundays is a $10 donation and ALL funds go to sponsoring children’s yoga