Weekly Classes

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Little Yogis:: 6 week Course

Tuesdays:: 3:15, 4:15 @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

: Little Yogis :: Playfulness Meets Mindfulness
8 Limbs of Yoga Series

Desert Dragonfly Yoga has gone above and beyond creating this 6 week series to deepen the practice of all our budding Little Yogis.

Most people think of yoga as simply the poses (Asana) when in reality, there are 8 separate aspects, known as limbs or branches of the yogic tree. During this series, Little Yogis will be learning about the value of being kind to others as well as themselves, learning Sanskrit names for asanas, delving deeper into their breathing exercises, developing mindfulness of all their senses, and taking their meditation skills to the next level.

Each week we will focus on a specific limb(s) of yoga. This course also involves a fusion of mindful and relatable art projects. In addition we will be taking before and after yoga pose pictures to demonstrate alignment and the ever-evolving nature of consistent practice.

Please note this series does involve Om-work, asking the Yogis to practice certain poses or meditations each day.

We have limited spacing and therefore are offering the course both at 3:15p and 4:15p on Tuesdays beginning January 8, 2019.

$108 includes all curriculum and additional supplies, as well as DDY 8 Limbs binder. Please reserve your spot and time slot so your yogi gets to have this incredible experience! Ages 4-10.

Our next course: 8 limbs of Yoga is Jan 8th to Feb 12th on Tuesdays.

Recommended ages 4-9ish. Silly smiles and spirits encouraged!

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

 
 
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Kriya Flow with Cassidy

Fridays 9:30-10:15AM @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Kundalini Inspired

Kriya Flow is a Kundalini-inspired class that utilizes pranayama (breathing techniques), Kundalini kriya (repetitive actions), vinyasa flow movement, and meditation to release internal blockages and elevate the Self to a higher consciousness.
Cassidy cares about awakening the body but is more enamored with awakening the spirit.
This class assumes the student has basic knowledge of yoga Asana. No experience of kundalini is required. Bring an open mind and prepare to feel the shift after class.

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

To purchase/register for our weekly Friday 9:30a class please visit gatherlaquinta.com.

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Bhakti Yoga Flow with Christina

This Class is by donation basis in the park! I pop up all over. Sign up to be on the list so I can tell you where the next pop up will be.

Come join me in meditation for the mind, chanting for the soul and yoga flow for the body. I am a free spirit who wants to celebrate life with you, to create a space to be free, to connect with spirit, to connect with your higher self while having fun. Letโ€™s encourage each other to have fun and not take yoga (or life) to serious.

Canโ€™t wait to meet you!

Phone: 760.818.6773