Weekly Classes

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Funky Monkey Children's Yoga

SATURDAYS, 9-9:45AM @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

: Funky Monkey Little Yogis :: Playfulness Meets Mindfulness
This truly innovative class makes yoga accessible to young ones by combining playful songs with traditional postures, while effectively teaching our Little Yogis the value of breathing exercises and mindful meditation. Yoga-themed games keep children engaged while instilling proper postures and pranayama. 

Recommended ages 4-9ish.  Silly smiles and spirits encouraged!

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

 

 
 
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Kriya Flow with Cassidy

Fridays 9:30-10:15AM @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Kundalini Inspired

Kriya Flow is a Kundalini-inspired class that utilizes pranayama (breathing techniques), Kundalini kriya (repetitive actions), vinyasa flow movement, and meditation to release internal blockages and elevate the Self to a higher consciousness. 
Cassidy cares about awakening the body but is more enamored with awakening the spirit. 
This class assumes the student has basic knowledge of yoga Asana. No experience of kundalini is required. Bring an open mind and prepare to feel the shift after class. 

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

To purchase/register for our weekly Friday 9:30a or Tuesday at 9a class please visit gatherlaquinta.com.