Weekly Classes

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YOU’VE GOT A FRIEND IN ME ~ TOY STORY YOGIS:: 6 week Course

Tuesdays :: 4:15 @ {GATHER}:: MOVEMENT & WELLNESS STUDIO

Toy Story Yogis

Join Teachers Cassidy and Paul on an epic yoga adventure. Who knows who will join us- Andy? Woody? Jessy? Buzz? Little Bo Peep? Slinky?!!

The surprises will unfold as we explore yoga and creating friendships through the loving and fun theme of Toy Story.

As always, the classes will include breathing techniques, yoga postures, yoga dongs and games, a craft, and a magical journey to infinity and beyond (guided meditation).

Classes will be held Tuesdays 4:15pm at Gather. We will be offering TWO SCHOLARSHIPS thanks to Gather Wellness Studio and Sat Seva Yoga. Send an email to namaste@desertdragonflyyoga.com explaining your need or desire for the scholarship. You can also nominate someone else!

We have TWELVE spaces left so please reserve your little yogis space ASAP so they don’t miss out!

$111 includes all curriculum and additional supplies.

Recommended ages 4-10. Silly smiles and spirits encouraged!

Located in Old Town La Quinta at Gather Movement & Wellness

78065 Main Street, Suite C203 (upstairs)
La Quinta, California 92253

Phone: 760.972.6168

 
 
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Kriya Flow with Cassidy

Kundalini Full Harvest Moon Sept 14, 6pm

and

Autumn Equinox Flow September 23, 6pm

{GATHER}:: MOVEMENT & WELLNESS STUDIO

Kundalini Inspired

Kriya Flow is a Kundalini-inspired class that utilizes pranayama (breathing techniques), Kundalini kriya (repetitive actions), vinyasa flow movement, and meditation to release internal blockages and elevate the Self to a higher consciousness.
Cassidy cares about awakening the body but is more enamored with awakening the spirit.
This class assumes the student has basic knowledge of yoga Asana. No experience of kundalini is required. Bring an open mind and prepare to feel the shift after class.

Located in Old Town La Quinta

78065 Main Street, Suite 203 (upstairs)
La Quinta, California 92253

Phone: 760.818.6773

To purchase/register for our weekly Friday 9:30a class please visit gatherlaquinta.com.

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Sacred Sundays & Rise with the Sun

Join Paul at Gather Movement & Wellness for these two grounding practices.

MWF at 7am for Rise with the Sun
(a blend of sun salutations and guided meditation)

Sundays at 9:30a for Sacred Sundays
(gentle movement, kundalini and guided meditations)

**Sacred Sundays is a $10 donation and ALL funds go to sponsoring children’s yoga